Books, Videos & Software


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Naked Fitness by Andrea Metcalf

Naked Fitness by Andrea Metcalf

• Step-by-step exercise routines with photographs
• Questionnaires with resulting exercise prescriptions
• Food, nutrition plans, and shopping lists
• Tips for enhanced nutritional well-being and physical body tone and movement

$19.99

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Pain Free for Neck and Back Pain by Andrea Metcalf

Pain Free for Neck and Back Pain by Andrea Metcalf

• Exersices to help alleviate neck and back pain
• Helps keep joints strong
• As little as ten minutes of exercise can help provide pain free movement
• Required Items: Light weights, tubing, a stability ball, and a foam roller

$10.00

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Adrea Metcalf's Pt-2-Go Interactive Fitness DVD

Adrea Metcalf's Pt-2-Go Interactive Fitness DVD

• Choose the area of your body you want to work
• Choose your intensity
• Choose a pre-designed workout designed by Andrea Metcalf
• Beginner, Intermedicate, Advanced, Runner's, Golfer's, and Pilates strength workouts included

$10.00

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Andrea Metcalf's Pawsilates Program Pack

Andrea Metcalf's Pawsilates Program Pack

• A DVD workout for you and your dog
• 3 workouts
• Pick up your dog for added resistance, the ball for added core work, or the band for added toning
• Bonus video provides a personal pilates routine for you and healthy pet tips from Dr. Tony Kremer

$10.00

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Pain Free for Hip, Knee, & Foot Pain by Andrea Metcalf

Pain Free for Hip, Knee, & Foot Pain by Andrea Metcalf

• Exersices to help alleviate hip, knee, and foot pain
• Helps keep joints strong
• As little as ten minutes of exercise can help provide pain free movement
• Required Items: Light weights, tubing, a stability ball, and a foam roller

$10.00

In Stock

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Pain Free for Shoulder, Elbow, & Wrist Pain by Andrea Metcalf

Pain Free for Shoulder, Elbow, & Wrist Pain by Andrea Metcalf

• Exersices to help alleviate shoulder, elbow, and wrist pain
• Helps keep joints strong
• As little as ten minutes of exercise can help provide pain free movement
• Required Items: Light weights, tubing, a stability ball, and a foam roller

$10.00

In Stock

Add to Cart

Health and Fitness Books, Videos & Software to help you research your exercise routines

One of the best ways to work on your fitness routine is getting research. You can research the best exercises and fitness routines for your health goals with this great home fitness equipment. Wholesale Point has a number of diet plans and exercise routines through books, videos, and software from authors like Andrea Metcalf. Browse our selection of books, videos and software titles to those that best match your health needs or fitness goals.

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